ban mabu, half horse stanceBei gun, shoulder the staffbing bu, stand to attentioncha bu, insertion stanceding bu, T stancegai ba, covering hit with the staff butt
gong bu, bow stancegong bu beng gun, bow stance snap the staffgong bu chong quan, bow stance punchgong bu ci jian, bow stance pierce with swordgong bu bei gun, bow stance shoulder the staffjian bei gun, shoulder the staff
kai bu chong quan, open stance punchkai bu liang zhang, open stance flash palmma bu, horse stancema bu chong quan, horse stance punchma bu jia da, horse stance framing block and punchpu bu, drop stance
pu bu chuan zhang, drop stance thread the handpu bu pi gun, drop stance chop the staffti xi bao jian, raised knee cradle the swordti xi liang zhang, raised knee flash palmxie bu, resting stancexie bu bei gun, resting stance shoulder the staff
xie bu liang zhang, resting stance flash palmxie bu zhe jian, resting stance cut with swordxu bu, empty stancexu bu tiao zhang, empty stance scooping palmzuo pan, basin sit
